© 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. In herbal medicine, borage oil is typically used to treat rheumatoid arthritis, cough, depression, premenstrual syndrome (PMS), atopic dermatitis and menopausal symptoms. The tea is more concentrated, so … It is also known by Mexican Mint, Cuban oregano, Country borage, French thyme, Indian mint, Orégano francés (in Cuba and other Spanish language sources), Soup mint and scientific name as Plectranthus amboinicus. Read more! 10 Wonderful Health Benefits of Borage – Appreciate Goods from Appreciate Goods – Better Health. Borage tea, whose Latin name is borage officinalis, is a one-year plant belonging to the Boraginaceae family. It can also affect the hormones that affect our sleep patterns, thus helping to alleviate insomnia. Borage leaves had high antioxidant activity when in hot water. That being said, borage tea is still used for medicinal purposes, as it has a wide range of antioxidants and active ingredients, ranging from beta-carotene, gamma-linoleic acid and choline to vitamin C, potassium and iron. In addition, borage flowers and leaves in wine have a reputation for bolstering courage because it causes a significant rise in blood adrenaline levels and relieves one of nervous tension and stress. In particular, borage has been shown to decrease inflammation, improve skin health… In one study of 38 participants, the subjects drank borage twice daily for 2 weeks. How To Use Oolong Tea? The medical properties of plants are based on the presence of certain phytochemicals in them. However, before we further explore this magical plant, let us take a moment to discuss some of the top health benefits that the start flower bestows. Diuretic Borage Tea: One teaspoon of the borage plant, a pinch of corn tassel and one tablespoon of the cherry stalk is mixed, 2 cups of boiled water for 15 minutes are brewed. Potato Juice: What Are The Benefits? Our articles are evidence-based and contain scientific references, fact-checked by experts. 8. Reduces symptoms of premenstrual syndrome (PMS). Sweating helps, this feature is effective in reducing the complaints of high fever. This mixture, which is taken into a bottle after straining, can be drunk 2-3 times a day as a cup of tea. Steep. The tea can also act as an expectorant and clear the airways, therefore it is considered a useful remedy for colds, coughs, flu, sore throat, bronchitis and respiratory tract infections. Mexican Mint May Relieve Anxiety. A monthly box full of medicinal Plants, Herbal Teas, super seeds, plant starter kits, and Healing stones. De-stress your way through a hectic week by sipping this natural tea. Cucumber Ginger Tea with Borage Flowers [toc] Top 10 Benefits and Uses of Borage. … Here's a look at the research related to borage oil's effectiveness for health c… The active ingredients and effects of all borage species are more or less the same. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. It is useful to prepare fresh every day and continue using it for 15-20 days. Herbal tea made from borage may be helpful to treat acne and to reduce fever. Consult a medical practitioner for health problems. Respiratory Problems. The excess can be blotted out gently using a tissue. It contains a high amount of calcium, mineral salt, and potassium, so it can be used in unsalted diets. Borage tea is an herbal tea brewed from the leaves and stem of the borage plant, an annual herb that bears the scientific name Borago officinalis. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. When preparing this tea at home, use gloves when handling the leaves prior to boiling, as the prickly, stiff hair on it can easily cause topical inflammation and rashes. With the various antioxidants present in this tea, it is also associated with lower levels of oxidative stress and a reduced risk of various health conditions. To enhance the effect or make herbal tea more delicious, you can try different borage tea recipes. by John Staughton (BASc, BFA) For women’s health, using this tea in moderation may ease menstrual discomfort. It, therefore, has some health benefits and here are a few of them. Borage is a much shorter, creeping plant. GLA(2) is a type of fatty acid that is commonly found in nuts and seeds in which the body converts to prostaglandin E 1 ( PGE1). Throughout history borage has been used to treat a multitude of ailments and to improve overall health. Cure respiratory problems. It is also grown as an ornamental plant due to pleasant-looking flowers. It helps reduce insomnia problems. The high concentration of vitamin C means that it is good for the immune system, and can also reduce unnecessary inflammation throughout the body, thus lowering your risk of developing chronic diseases. Borage Herbal Tea for Stress. The high concentration of vitamin C means that it is good for the immune system, and can also reduce unnecessary inflammation throughout the body, thus lowering your risk of developing chronic diseases. Some people use this tea to lower fever and also speed the healing process. To make the tea, pour ¼ cup of dried leaves and flowers into a cup of boiling water. Here is the step-by-step method to use lemongrass. http://www.sid.ir/En/Journal/ViewPaper.aspx?ID=50096, https://pubs.acs.org/doi/abs/10.1021/bk-1983-0234.ch022, https://link.springer.com/article/10.1007/BF03223331, https://www.sciencedirect.com/science/article/pii/S1995764514601991, http://online.liebertpub.com/doi/pdf/10.1089/107628002760091047, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Karpooravalli is a potential remedy for anxiety and stress. It is … Average rating 4.1 out of 5.0 based on 35 user(s). Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Do you want the best of science-backed health & nutrition information in your inbox? Drinking borage tea is an effective natural way to cure digestive problems including bowel syndrome. Therefore; One teaspoon of dried borage plant, one cup (or one large cup) of boiled water and leave to infuse for 8 minutes with the lid closed. It contains a high amount of calcium, mineral salt, and potassium, so it can be used in unsalted diets. It helps to reduce cough complaints by relaxing throat and respiratory system in cases such as bronchitis. The Romans would mix borage tea and wine prior to combat, most likely to fortify themselves for the battle. It is often used for hair and skin conditions such as hair loss, eczema, and acne.2 To date, few studies have explored the health benefits of borage oil. Battling certain cancers. Curcumin can also limit weight gain. Helps in relieving cramps and similar ailments during the. I don't recommend using Borage every day for extended periods. Your email address will not be published. It has diuretic properties. (9) Dates are sweet fruits of the date palm tree. Borage flower and leaves are used for fever, cough, and depression. 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