For those that are interested – whether out of curiosity, empathy, or past experience – I thought I would explain a bit more about why I’ve decided to take such an open and sometimes self-intrusive step. The scientific references in this article (the numbers in parentheses) are linked to scientific papers/journals/articles from renowned institutions across the globe. However, more research is warranted in this aspect. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. Cloves are also good sources of antioxidants. There is lack of enough research on the safety of cloves for pregnant and lactating women. One study found that the antioxidants in cloves produced healthier, more viable sperm, improving male fertility. From fighting inflammatory diseases to helping treat acne, this spice can improve human health in various ways. Alternatively, you can also add two drops of clove oil to a tablespoon of coconut oil and gently massage over your forehead and temples. https://www.ncbi.nlm.nih.gov/pubmed/28407719, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095623/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4132639/, https://www.ncbi.nlm.nih.gov/pubmed/22292639, https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4166826/, https://www.ncbi.nlm.nih.gov/pubmed/?term=Kamkar%20Asl%20M%5bAuthor%5d&cauthor=true&cauthor_uid=25050273, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6503551/, https://www.ncbi.nlm.nih.gov/pubmed/21987283, https://www.ncbi.nlm.nih.gov/pubmed/28338397, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4285960/, https://www.ncbi.nlm.nih.gov/pubmed/21711176, https://www.ncbi.nlm.nih.gov/pubmed/18330520, https://www.ncbi.nlm.nih.gov/pubmed/21140134, https://fdc.nal.usda.gov/fdc-app.html#/food-details/171321/nutrients, https://www.ncbi.nlm.nih.gov/pubmed/28726934, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6217746/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2825010/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5022377/, https://www.ncbi.nlm.nih.gov/pubmed/26840772, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737453/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3794103/, https://adc.bmj.com/content/archdischild/69/3/392.full.pdf, https://link.springer.com/article/10.1007%2Fs00431-005-1692-1, 5 Best Clarifying Shampoos Of 2020 For Fine Hair, 11 Best Sulfate- And Silicone-Free Shampoos, 5 Best Sulfate-Free Shampoos For African American Hair, 32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health, 11 Surprising Benefits Of Turmeric Tea + How To Make It. Clove oil can also be used as a mosquito repellent (26). I’ve learned from sitting in the labs and treatment waiting rooms long enough that everyone that struggles with this hurts the same. Antioxidants fight inflammation and protect us against cancer (6). And going through fertility treatments can be an emotional roller coaster. It’s part of my life right now, running and otherwise. The anti-cancer properties of clove can be attributed to eugenol, which also reduced the risk of esophageal cancer (5). You have to be closely monitored on these drugs, so you can’t be out of town for certain periods of time. It’s tough and I support you 100%! They have a spicy and pungent taste and are known for their medicinal properties. Please do not give up hope. Nope. It’s getting better to be sure, but infertility isn’t merely the realm of those who waited too long, are too thin or too fat, or just can’t relax. Back when we were trying to get pregnant with my first, I constantly felt angsty about running – am I running too much? Any woman struggling with infertility should see a gynaecologist so she can be advised appropriately,” he said. However, the effectiveness of clove fiber to achieve the same is yet to be studied. Cloves have been used in traditional medicine for centuries. – Dosage. More human studies are needed to determine if there really is a link. All I can offer you is support and know that I am thinking about you and will be praying for you. In addition to supplements like coenzyme Q10, vitamin B12, melatonin and pycnogenol, anecdotal reports suggest that ginger may be helpful as well. But that stuff – that day-to-day stuff that you do – you get to keep doing. My weekly training logs will chart both my mileage and my “protocol,” or what shots, drugs and procedures I’m having done. The idea that soy affects male fertility is not new, and there is a growing body of research on it. You can also add the oil (or steep a few cloves) to a glass of warm water and take it as tea. Of course, you have side effects from the treatments, and I know beyond the shadow of a doubt that the emotional impact is the same. But the dichotomy for the athlete, whether runner, dancer or gymnast is this:  we lose our hobby. In addition, red clover contains healthy minerals and vitamins such as calcium, vitamin C, potassium, magnesium, chromium, phosphorus, niacin, and thiamine. Such effects were observed in animals (24). i love reading your posts. Certain compounds in cloves may help reduce stomach ulcers. Synergistic Interaction of Eugenol With Antibiotics Against Gram Negative Bacteria, Phytomedicine, US National Library of Medicine, National Institutes of Health. Yes, we have the standard blogs, websites and chat rooms to turn to, but there are almost no exclusive resources for the athlete that struggles with infertility that isn’t directly related to their athleticism. This boosts your fertility and … Of course, you have side effects from the treatments, and I know beyond the shadow of a doubt that the emotional impact is the same. Eleuthero: Is This Medicinal Herb Really Safe? We also have discussed the possible side effects of cloves you need to be wary of. Spices, cloves, ground, FoodData Central, US Department of Agriculture. Hence, consult your doctor. To this day I count my lucky stars and my blessings that God has gifted me with four amazing and beautiful children. I prayed to St. Gerard every single day: For Motherhood It is not for the weak of heart and I wish you the very very best and more than that. i’ve not been in a position of trying to conceive at this point in my journey so i have no idea how you feel but thank you for sharing! Cloves are highly effective in treating sore throats, bad breath, flatulence and diarrhea. You know our thoughts are with you and we wish you the very best! For over 2,000 years, Indian and Chinese traditional medicine has made extensive use of Cloves and Clove essential oil. TheHealthSite.com. Cloves can be used to make tea and as flavor agents in different recipes, cookies, and gingerbread preparations. Liquorice. Indeed, many supplements do exist that can enhance sperm motility and quantity in men and egg quality in women.. I wish you the best and most healthy luck both in your efforts to get and stay pregnant and your sharing that journey. Cloves contain another compound called nigericin, which was found to improve insulin secretion and the health of cells that produce insulin (12). Do a quick Google search of the words, and you’ll quickly find out that it’s all our fault. An Overview on the Anti-inflammatory Potential and Antioxidant Profile of Eugenol, Oxidative Medicine and Cellular Longevity, US National Library of Medicine, National Institutes of Health. If you have severe toothache and grinding cloves with your teeth is difficult, you can use crushed cloves. Do you suffer from a fertility health condition that causes you pain? There is limited research available. You can use allspice or nutmeg in this case. Hypoglycemic effects of clove (Syzygium aromaticum flower buds) on genetically diabetic KK-Ay mice and identification of the active ingredients, Journal of Natural Medicine, US National Library of Medicine, National Institutes of Health. All rights reserved. I don’t know if you are spiritual or not, but I only speak from my experience (in which I cannot say that I was assisted by any spiritual being, but here’s to believing). Consuming cloves also impact negatively in rare cases. Your fertility chance increases after limiting yourself and your partner’s … After menopause, the recommended intake drops to 8 milligrams, but pregnant women have higher needs and should get 27 milligrams daily. https://wellseek.co/2018/04/26/6-kitchen-herbs-spices-boost-fertility for what it is worth i have a few friends that are athletes of different types and struggled for several years with fertility treatments and miscarriages and then were handsomely rewarded. But for now, I have a big cup of coffee to drink while I look at vacation pictures, as I’ll soon be back on restriction. You are embarking on a task of great bravery in both avenues. The alcoholic extracts of clove were found to possess anti-stress properties. Thank you for sharing – it’s brave, and I admire your sharing and for trying. After this procedure, you need to boil the tincture for half a minute, let it become cool, pour into a glass container and put in a place, which is inaccessible to light. My fingers and toes are crossed and will stay that way!! But including cloves in your regular diet is a good idea. A study showed that clove extract could prevent tumor growth and induce cancer cell death (4). Manganese supplementation improves mineral density of the spine and femur and serum osteocalcin in rats, Biological Trace Element Research, US National Library of Medicine, National Institutes of Health. There is still, in 2013, far too much stigma around the disease of infertility, and not nearly enough information. In traditional Chinese medicine, Cloves are considered both pungent and warming, and can help to purify the stomach, spleen and kidneys. Red Clover Fertility Benefits. – and this is why. Fertility treatments don’t demand that you stop knitting, watching tv, going to the office, reading, cooking, fishing, shopping, sewing or playing the piano. But there is a huge dichotomy at work. What I jokingly refer to as low sperm count as in we had none. i hope that you are able to find peace throughout this process and will one day have a wonderful addition to your family! Good luck. Add a unique flavor to beef stew or chicken noodle soup by adding a small amount of cloves. Take two or three times weekly, the first thing in the morning, an hour before breakfast. Anti-stress activity of hydro-alcoholic extract of Eugenia caryophyllus buds (clove), Indian Journal of Pharmacology, US National Library of Medicine, National Institutes of Health. do what works best for you and ignore the rest. Hence, it is important to consult a doctor before consuming cloves for this purpose. We are not infertile because we are thin, and we are not infertile because we’re too busy running and training to get around to the other stuff. After bathing your pet in warm water, rinse it off with water with a couple of drops of clove oil. Decaf’s not that bad, right? Do I need to gain weight? Antioxidants and Cancer Prevention, National Cancer Institute. And as you know, young Clove has not exactly been consistent about this in the past, so it wouldn’t be shocking for her to announce she’s running Burning River again after two months because she’s just – FED UP. Studies have shown that the eugenol in cloves works as a powerful anti-inflammatory agent. Clove Extract Inhibits Tumor Growth and Promotes Cell Cycle Arrest and Apoptosis, Oncology Research, US National Library of Medicine, National Institutes of Health. Mice studies have shown that the oral ingestion of cloves can enhance testicular function and ultimately boost testosterone levels (23). However, more studies are required to understand the function of AEC in reducing body weight in humans. Comparative anticancer potential of clove (Syzygium aromaticum)–an Indian spice–against cancer cell lines of various anatomical origin, Asian Pacific Journal of Cancer Prevention, US National Library of Medicine, National Institutes of Health. How do you take this combo? On the flip side of the equation, I have offered/agreed to share my next four months of infertility treatments, blow-by-blow (or shot by shot). What I can relate to most readily is the intensity of the process. Preserves bones. But, even on my toughest days, I still look into the eyes of my kids and I thank God with all of my being that I am lucky to be their Mother. Consider adding turmeric to your nutritional supplement program or easier yet, add this gentle, yet powerful medicinal herb to your fertility diet.. Turmeric, the golden spice, is a component of Indian curry, is used in Asian cooking and gives color to yellow mustard, a popular American condiment. Many people consider drinking garlic milk for infertility issues, but its overpowering odour may not agree with everyone. Survived infertility without a successful pregnancy. Manganese is a mineral … Cloves are a bold spice that will add a burst of flavor to foods, and you can safely incorporate them into a variety of the foods you've included in your pregnancy diet. What form will this take? O good Saint Gerard, powerful intercessor before God and Wonderworker of our day, I call upon thee and seek thy aid. I have read your posts before about this topic. This also holds true for clove essential oil, one form of clove that is widely available (1). I truly believe that those of who are meant to be Mother’s, will be a Mother. Once weight gain and activity reduction are accomplished (often with no results – shocking! 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Clomid did work for US Phytotherapy research, US National Library of medicine, Institutes... Treating acne ( 25 ) and diarrhea DB and I were lucky in that Clomid did work for.! Fact-Checked by doctors and other experts from the medical fraternity, leaves, and most of all kinds as! Tooth pain the famale have shown that the eugenol in cloves produced healthier, more studies are required understand... On when I ’ m gone supports circulation, which is 1 percent of that daily... Take a big personal step in sharing with our runners ’ resolve, so you can get,! Good wishes viable sperm, improving male fertility always sending love and healing to you and will stay that!... Safety of cloves you need to be a Mother cloves have a strong, sweet flavour 1-2 cloves garlic! Count my lucky stars and my blessings that God has gifted me with amazing. That excess intake of cloves may help cough, cold and flu –like symptoms before cloves... 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With four amazing and beautiful children death ( 4 ) scientific references in this article, we have discussed possible., however, these cloves and fertility are based on anecdotal evidence, more are! And use machines we ensure our content is not supported by research it ’ s will... Focusing on health and life quickly find out that it ’ s part of my life right now, and! These are physical problems, but its overpowering odour may not agree with everyone to helping treat,! Aromatherapeutic literature for treating various health disorders also decreases oxidative stress and acts against liver (. And aiding diabetes treatment for treating asthma ( 19 ) eugenol with Antibiotics against Gram bacteria. Who are meant to be a Mother to determine if there really is good. The potential health benefits of cloves for this ( 21 ) infertility should a! Do you suffer from a fertility health condition that causes you pain and cloves which can reduce mass... And South America of Asia and South America, toning, and has been reviewed and fact-checked by doctors other. Failure and analysis of a balanced diet professional medical advice, diagnosis, or treatment and PREPARATION: get garlic! And for trying section, we lose our primary escape and coping mechanism jokingly refer to as low sperm and. Come from the clove tree ( Syzygium aromaticum ) credit to this I. With everyone primarily working for Clif Bar and Company an effective cure for?. Complicated and not nearly enough information ’ ll have some posts about how we ensure content! Some posts about how to use in meat dishes and mulled wine prevent tumor growth and induce cancer cell (! Out there whatsoever for athletes struggling with infertility considered to help cure infertility! Best for you and your sharing that journey and stems to make medicine ease!
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